Ingredients

• Soya beans
• Spices (ginger, rosemary, curry powder, cinnamon, nketekete, Garlic, onions, white pepper, and any other of your choice)
• Spice flavors (chicken, beef, shrimp cubes etc)

Procedure

• Soak soya beans, wash and remove the skin.
• Put the soya beans in a blender and add your spices and flavor of taste.
• Blend all together to get a smooth paste. But make sure it is not too watery.
• Get a clean tray covered with a neat baking paper, napkin etc.
• Roll your paste into small shapes of your choice and arrange neatly on your covered tray.
• Dry in a hygienic condition and environment for two days till very dry.
• Put the dried soya beans rolls in an airtight container and keep in fridge.

Preparation

• Pour in oil, fry your soya meat as if you are frying meat, set aside and prepare the stew.
• Then put into your stew just like you do for all your meat stews.

Recommendation.

You can add

• shrimp or chicken spices.
• Basil leaves and cinnamon.
• turmeric.