- 1 big size Mango
- 2 Oranges
- 5 Medium size Carrots
- Wash your fruits thoroughly.
- Peel them and dice into smaller bits
- Pour into your blender or smoothie maker and blend.
Tip: Add little water if your Oranges doesn’t contain enough liquid.
- This smoothie is packed with great health benefits. It is an excellent source of Vitamin A, B, C, E and Folate.
- It helps in digestion.
- Promotes Healthy Gut.
- Boosts Immunity.
- Promotes eye health.
- Lowers Cholesterol.
- Brightens your skin and makes it glow.
- Improves hair health.
- Protect and strengthens your teeth.